Counseling for Individuals and Couples

Congratulations on taking the step to grow psychologically in your journey called life. It is usually not an easy step, but I am honored that you are considering that step with me. My goal is to help people live more of the life they want to be living and that typically includes healing some hurts, clarifying direction, and growing as a person. You can expect to be heard, accepted, and challenged to grow in our work together. My therapeutic lenses are psychodynamic, third wave CBT (Acceptance and Commitment therapy), Strengths Based, Polyvagal Theory, and Differentiation for couple’s work. Anxiety, Trauma, Spiritual integration or hurt, Couples, and Anger/emotional management are areas that I have experience with as well as other areas. I look forward to coming alongside you on your journey to help you, assist in navigation, and celebrate as we get you further along your path.